Ginger tea for slim
Today I will continue the topic about ginger tea. In his article, Tea with ginger — cure-all I was told about the beneficial properties of ginger, how to choose ginger how to cook it properly, has led some recipes tea with ginger.
Ginger, garlic and cinnamon have excellent restorative properties — they give us energy, youth and vitality for life. Today I propose to talk about how to use ginger for weight loss .
Tea Balangan. Long live youth! The translation speaks for itself. This tea can be drunk by adults and even children from 2 years. This is such an unusual, unique collection of plants that has various effects. The composition of this tea include ginger, sage, lemon, red rose petals — all this beautiful natural preservatives and antioxidants. They do not give free radicals «to rend» the membranes of our cells.
This tea can be drunk for the prevention of diseases in times of epidemics, for the preservation of health and youth . If you drink this tea rate, it will take the swelling, the skin smooth, improves its color, even acne are.
Just brew this tea in the morning in a thermos and you’re day will provide all the necessary active substances and antioxidants.
What are the ingredients in this tea?
Daisy — 2 tablespoons
Ground ginger — 3 tsp.
Helichrysum — 1H.l.
Flowers cornflower — 2 tsp.
Mint 2 tsp.
Sage – 1 tsp.
Red rose petals — 2 tsp.
The leaves of motherwort — 1 tsp.
Thyme – 1 tsp
Anise fruit — 2.h .l.
Lemon zest — 2 tsp.
How to cook like this ginger tea?
4 tbsp. l. collection pour 1 liter of boiling water. Brewing better in a thermos. If no thermos, brew overnight, after that you have to withstand a water bath for 5 minutes, drain. To take 1 glass 3 times a day hot. If you are not allergic to honey, drink with honey. But to its healing properties are preserved, do not put in boiling water, and allow to cool himself a little ginger tea.
Better to start to drink this tea half a Cup — the first week. From the second week to go to the usual recommended dosage — 3 times a day a glass. Children are at 30-50 ml 2 times daily in the absence of contraindications to herbal medicine. Will definitely discuss this with the pediatrician.
Normalizing weight with the help of ginger.
Ginger is very good helps to cleanse the body and excretion from all organs and tissues decay products. Modern nutritionists love ginger because it normalizes appetite, improves digestion, especially the digestion of proteins. Ginger developed a special diet.
Pay special attention that the way to reduce body weight and alignment of metabolism nutritionists recommend eating ginger in powder form. It is believed that thus he better burns fat.
In the morning, take a powder ground ginger with nutmeg on the tip of a knife. Powder this I must hold in mouth until it dissolved. After that, not there at least 15 minutes. During the day it is very useful to drink ginger tea with lemon. The recipe can be found HERE .
Ginger tea for weight loss.
In ginger root contains essential oil, the main components of which — gingerol and shogaol — warm inside, and hence «flush» fat and increases blood flow.
Recipe of ginger tea for weight loss .1 teaspoon minced fresh ginger root, pour a glass of boiling water, cool. Add 1 teaspoon of honey and a lemon slice.
Another recipe of this tea . 2-3 tablespoons of crushed root brewed with boiling water in a large thermos (take 2 liters of water), add the remaining components to taste. This tea is best brewed the morning, pour into a thermos and enjoy a Cup of tea throughout the day.
This tea includes three taste — sour, spicy and sweet. It is indicated for those who have slow metabolism and only fat accumulates quickly.
Please note – if you drink this tea before meal — it will take the edge off hunger.
Here is another very simple videorecipe ginger tea for weight loss.
Want to give you some important tips when using tea with ginger for weight loss.
You can brew ginger along with green or black tea
If you are not allergic to honey, drink this tea with honey, but just dilute it in hot tea. Better than the honey diluted in warm tea or eat with just a spoon.
Lemon, many do not. Enough for 1 Cup of one small lemon.
When you prepare a ginger tea for weight loss, be sure to strain it if it is brewed, the taste is too intense.
Do not use a lot of ginger. Better to take a small amount. If it seems the taste of the tea too sweet, next time I will decrease the amount of ginger.
In the evening it is better not to drink ginger tea, as it invigorates.
Here is another very simple recipe of tea with ginger for weight loss.
Brew in a Cup 1 teaspoon of green tea and half a teaspoon of grated ginger. To insist. A little aside to cool. Add honey.
Ginger tea. Drink Of Venus.
This drink recipe Venus came to us from South-East Asia. There every morning, all women, from little to big, drink this tea. The skin glows, the figure is saved. And the name of the drink was given already in Europe, where he acquired great popularity. Every morning half an hour before meals need to take such infusion:
A glass of cooled boiled water.
Piece of fresh ginger about 1 cm (can be ground, but fresh is preferable).
2 grams of cinnamon
2 grams of nutmeg.
1 teaspoon of honey in the absence of contraindications.
All mix, leave overnight in a glass of cooled boiled water. In the morning on an empty stomach to drink this infusion. Breakfast is better in 2 hours.
Drink this perfectly tones, supports the metabolism and helps the digestive system to cope with the problem of constipation. The slimming effect of ginger is not only for burning fat, but also because ginger copes with the removal of toxins.
The use of garlic, ginger to enhance the slimming effect.
Garlic along with ginger is a unique product that nature gave us. We are interested in its interaction with ginger. As is known, fatty deposits build up in the special cells that have the ability to stretch, filling more and more «inventory».
Ginger with garlic «open» these stores, provoke the release of all the accumulated. When stocks get into the blood, the person at first feels a sharp surge of courage. It was the reserve that the body had been saving for «black day». If we were used to stimulate not ginger, garlic, and any medicine, this release could be very strong. The body could not cope and a large number of discarded stocks would have turned into poisonous toxins. It would take a special cleaning program is to prevent violations of the liver and kidneys.
With daily use of garlic and ginger, our body gradually learns to throw in the blood as much inventory as you can afford to breakdown and excrete through the eliminative organs. So we can quickly get rid of extra pounds.
Recipe of ginger tea with garlic.
2 liter thermos you need to take ginger root the size of a plum, about 4 cm long and 2 cloves of garlic. Peel the ginger, garlic finely chop. Pour over 2 pounds boiling water and let stand. After brewing this tea better strain. Drink half a Cup before meals.
Contraindications in the use of tea with ginger:
Diseases of the liver and biliary tract,
People who have problems with blood vessels and who have elevated blood pressure, you need to consult a doctor.
Here are the recipes from me today. I wish you all health, slimness, youth. In future articles I will talk about how ginger can keep us youthful skin and hair.
Want to learn how to become irresistible? I am pleased to make a gift for you.
Dear readers, I also want to give this free amazing book on caring for our skin on the face, neck, decollete, arms and legs. It contains the best competitive recipes.